Perhaps all this hype has added to the average male’s notion that their penis just isn’t good enough. Studies show that this mode of thinking is often erroneous - looking down at your own penis makes it visually smaller than it really is. Men who would look at their penises from a side view, using a mirror, will see that it’s not that small after all. Another study showed that penises that were thought to be smaller than average by their owners are actually of average length.

What is the Average Penis Size in Men?

So what exactly is average? Men from certain ethnic groups can expect to have a different penis size from men from other races. Among Caucasians, the flaccid penis should measure 3.4 inches, lengthening to 5.8 inches from base to tip when erect. The average girth of the erect penis should measure 5 inches going around, or a 1.6 inch diameter. Legends of penis size of other races may be exaggerated, as African Americans measure only slightly longer and wider than Caucasian Americans. Africans, on the other hand, average 7.5 inches. How big can a penis get? The world record of the largest penis is a reported 13 inches, although there have been unofficial reports of 14 to 18 inch penises. The shortest penis on record is 1.3 inches.

These differences in size used to be attributed to genetics, but recent evidence point towards the diet of each respective cultures, which explains the small discrepancy in size of Caucasian and African Americans. Cultures that consume more protein make bigger bodied individuals, affecting penis size in the process. Asians consume less protein and dairy than Americans and show shorter and narrower penises on average, except for some cultures affected by American colonization, such as Philippine males whose average size is actually slightly bigger than their Caucasian American counterparts. These averages were taken from studies by the Kinsey Institute and the World Health Organization.

What is the Normal Penis Size for a 13 Year Old?

Given this information, a 13 year old boy can now look at his 3.5 to 4 inch penis and be comforted that it will grow longer through his teenage life. Other factors to take into consideration are the fact that boys develop differently, some entering puberty as young as 9 years old, others as old as 14 years old. To determine how long your penis is destined to be, you’ll have to wait a year or two after you’ve stopped growing - that is if your height stays the same over a long period of time. By this time, it should be the size it will be for the rest of your life.

What if it still doesn’t measure up to average? Well, it’s not the end of the world, definitely. The myth of a bigger penis is better has become hyped by peer pressure and the media, but in the privacy of your bedroom, your sexual partner would rather you knew how to “use” it over how big it can become. Some women even find that hammering into the cervix, which is the deepest part of the vagina, can be quite painful.

Comparatively, the most sensitive part of a woman’s vagina 4 inches from the exterior and can be satisfied by any penis length. What that means is a very big penis is not a must have as nature did not design a woman’s vagina just for a really large penis. However, a woman’s vagina has folding layers that can expand or contract to accommodate any sized penis. Good news for all below-averages out there.

What If I Am Still Unhappy With My Penis Size?

If you are still dissatisfied with your penis size for whatever reason, you might want to try penis enlargement exercises to enlarge your penis. I personally do not use or endorse any form of penis enlargement pill because I believe most of them are scams. Even if they really do work, they might contain harmful substances that will harm your long-term health. It sounds too good to be true to be able to pop a few pills per day for 3 months and magically have a large penis.

I recommend the penis enlargement exercise program from Penis Health if you are open to exercising your penis on a consistent basis. This approach is safe and effective only if you keep up with the program. If you’re not willing to spend up to 20 minutes per day, 3 times per week, then forget about it. This won’t work for you as you will need lots of self-discipline, desire and action to be able to follow through with the boring exercises.

Alternatively, you could purchase a penis extender (stretcher) to lengthen your penis. This is truly a “set it and forget it” device that literally pulls your penis longer over a period of time. It is recommended that you wear it up to 12 hours a day. This is easy if you wear it to sleep and put it on after you come home from work. You will be able to multi-task and do other things while the penis stretcher stretches your penis. Although some people say this might hurt your penis, this is only true if you overextend the resistance levels of the stretcher. Otherwise, penis extenders are my number 1 choice for penis enlargement.

Popular penis stretching products in the market include the super pricey SizeGenetics with all the bells and whistles like DVD videos and manuals to the lower range models like Jes-Extender, which is the first penis extending device in the world created by Dr Jørn Ege Siana, hence the name “Jes” to match his initials. The lite model can be purchased at $59 per month over 3 installments.

What are Male Enhancements?

A male enhancement is a product that is designed to enhance the sexual performance of a man or even the size of the male sexual organs. So, any product that is advertised to improve and enhance your sex life by promoting better erections or increasing your size can be considered a male enhancement.

Different Types of Male Enhancement Products

There are a variety of different male enhancement products available out there today. One type of product that is available for male enhancement is drugs. There are a variety of so-called natural male enhancements and prescription drugs out there that are supposed to help you beat erectile dysfunction. Some “miracle” drugs supposedly increase your size as well. Penis pumps are also available that are supposed to increase size as well. There are even patches and surgeries available that are supposed to provide male enhancement.

How to Spot a Male Enhancement Scam

Unfortunately, while there are several great male enhancement products that do work, many of the products advertised today are actually scams. One huge clue that a product may be a scam is if they offer unrealistic before and after male enhancement photos. It is quite easy to fake these pictures in order to give the appearance of a huge change. However, more than likely it is a trick of photography, or maybe it’s not even a picture of the same person. Before you purchase your male enhancements, try to make sure that it is not a scam by searching for reviews online and checking if the ingredients in the penis pills are approved by the FDA. Even if the ingredients in penis pills are approved by the FDA, none of them have been approved by the FDA as a legitimate way to increase your penis size.

What is the Best Male Enhancement Product?

The best product available today in my opinion is a penis extender. You won’t need too much self-discipline to use it and it is definitely going to be cheaper than taking pills or having surgery. They are relatively safe if you do not overextend your maximum resistance levels. In fact, you can actually use this product while you are sleeping.

Furthermore, penis extenders have been medically proven to work. According to NetDoctor.co.uk:

Some urologists are beginning to use a special extending frame to try to stretch the penis.

These ‘stretchers’ are small rectangular frames that you wear on your penis for hours at a time, every day. They pull your organ out to its maximum length, and the idea is that it will gradually remain longer.

The devices are said to be undetectable under trousers.

There have been several reports from Italy and Spain by surgeons who claim a modest degree of improvement in length from this kind of traction.

We don’t think these devices are some sort of miracle discovery, but one surgeon reported that a group of men achieved an average increase in length of 1.8cm after using the device daily for four months. This is less than three-quarters of an inch, but for some men this would be significant.

Stretchers cost between £150 and £200.

Want more proof? The Association for Peyronie’s Disease Advocates has an article that states:

Another device manufactured by an American company offers the first medically acceptable process of mechanical traction therapy. Mechanical traction therapy for Peyronie’s Disease involves gently stretching penile tissues for an extended period each day for periods of up to six months. It appears that the traction has an effect on the scar tissue, causing internal remodeling and expansion, resulting straightening and lengthening of the penis. The device is a spring-loaded cradle that is small enough to be worn under clothing in an office environment. The current clinical experience and anecdotal data appears promising enough that it has justified a clinical trial, by Peyronie’s researcher Dr. Laurence Levine in Chicago. Results are expected in the second quarter of 2007.

I do not believe the clinical trial results from the penis enlargement sites that sell stuff and neither should you. They always seems to feature the same old Danish Dr. Jørn Ege Siana, who seems to be the first creator of penis extenders. Penis extenders do have a big flaw - The price! What looks like an item that costs $5 to create is actively being sold for over $200 at most retailers.

There are a couple of popular ones online like SizeGenetics, which has a lot of value-added bonuses like videos and after-sales support to the cheaper models like Jes-Extender, which is the pioneer penis extender (notice JES matches the initials of Jørn Ege Siana), with an affordable 3 month payment plan. If you are looking for a male enhancement product that really works, this could be the thing for you.

Premature ejaculation (PE) may sound like a teenager’s worst nightmare, but the reality of it affects males of all ages, as well as their partners. Primarily the failure to control ejaculation voluntarily, this may happen to any man at any given time and it is only considered a disorder when ejaculating prematurely becomes a regularity and a problem for a sexually active couple.

Many men actually experience premature ejaculation at least once in their lives, or rather ejaculate too soon during sexual intercourse, perhaps even before the act itself. Premature ejaculation is actually experienced by most men during their first sexual contact and is dependent on how long their sexual partner needs to be satisfied. Some men may orgasm within two minutes of penetration, yet have managed to satisfy their partner in that short period of time and therefore not have to worry about premature ejaculation. However, those whose partners take longer to orgasm will eventually agonize over their situation and then be open for treatment.

Also called early ejaculation, premature climax and rapid ejaculation, premature ejaculation has been categorized into two stages: primary premature ejaculation refers to cases wherein the patient has experienced PE from the very beginning, while secondary premature ejaculation refers to cases where PE is developed after a sexual history free of difficulties with ejaculation.

What is the Cause of Premature Ejaculation?

PE used to thought of as a psychological disorder, but research has found evidence that biological factors also come into play. Fluctuating hormones, unusual neurotransmitter levels, thyroid-related illnesses, diseases of the urethra and prostate and genetic imbalances all contribute. Premature ejaculation can also be connected to trauma to the nervous system and side effects from specific drugs and medicines. Although doctors tend toward the biological factors, when diagnosing PE, the patient is also encouraged to share possible psychological anxieties that could trigger the disorder, such as feelings of guilt, performance anxiety and erectile dysfunction. Finding your cause of premature ejaculation is extremely important in determining the correct treatment for you.

The Negative Effects of Premature Ejaculation

Aside from the obvious strain on your relationship with your sexual partner, another negative effect of premature ejaculation is it makes it difficult to conceive. This may even lead you to consider treatments for infertility as well.

Premature Ejaculation Cures

Premature ejaculation may be treated in several ways. The simplest would be visits with a sexual therapist, especially if the problem is psychological, although sexual therapy is also recommended for biological treatments to ease the patient’s anxiety about his condition. Couples counseling is also highly recommended not only to treat premature ejaculation but to prevent it from happening at all. Another easy treatment is an exercise regimen called the “Squeeze technique,” which is administered during foreplay, where you and your partner learn to literally squeeze the head of your penis to hold off ejaculation. Using the squeeze technique may be done several times before the patient gains the ability to control his ejaculation on his own.

Methods that are not 100% recommended but are advised anyway are the application of particular topical creams, especially lidocaine, which slightly numbs the penis and prevents ejaculation and taking antidepressants such as Zoloft and Prozac, which are known to delay orgasm and lower the libido.

Alternatively, you could choose to overcome your premature ejaculation problems with the step-by-step guide Ejaculation Master in the comfort of your own home without visiting a professional. Ultimately, you would need to use your penis to put a stop to this PE problem. You could try the Endurance Jack or the Stamina Training Unit (STU) by Fleshlight to slowly improve your sexual performance ALONE. Both are the same product - only difference is Endurance Jack seems to marketed for the gay market while the STU is for the straight market. This allows you to not only build up your pelvic muscles but also your confidence in your sexual abilities until you are ready to do it with a real partner. There is also a free guide called the Legends Gym, which has a few practical tips on how to delay ejaculation and build up your sexual stamina.

How To Use a Male Enhancement Pump

A penis pump is very simple device and they come in a number of different styles and varieties. In order to use a penis pump, you must place your penis inside the open end of the cylinder. You should then proceed to pump the cylinder, using either a manual hand pump or a motorized one. After only pumping for a short time, the penis will become longer and thicker inside the tube. Once the pumping is completed, the cylinder is taken off of the penis. The penis should be noticeably longer and thicker and will stay that way even when the pump is removed.

The Benefits of Penis Pumps

The main purpose of using a penis pump is to add both length and width to a penis, but it also has many other benefits. A penis pump can be used as a masturbation tool and has even have use in conventional treatment of impotence. A penis pump can help a man learn how to maintain an erection for a long period of time, as well as strengthen the muscles inside the penis. Erections will be easier to achieve after using a penis pump, since the blood has learned how to rapidly flow to the penis when contact is made. A penis pump is a great tool for enhancing a man’s sexual experiences.

The Dangers of Penis Pumps

When used properly, there should not be any problems with a penis pump. Pumping must be performed very carefully in order to avoid injury, such as burst blood vessels and blisters from excessive pumping. The testicles can also accidentally be pulled into the cylinder, which can cause severe injury and pain. Ligaments can sometimes be damaged with excessive use, due to the rim of the cylinder cutting into the skin over time. Severe injuries can also occur when using a device that is not a penis pump, such as a vacuum cleaner hose.

What To Look For When Purchasing a Penis Pump

When purchasing a penis pump, there are a few things you should look for before you make your purchase. If you are buying a penis pump to increase the size of your penis, you will want to buy a pump that will be large enough for you with extra room for growth. You will also want to choose a pump that will be easy to use, such as a manual pump that only requires you use one hand. Penis pumps come in a number of different colors and designs, but make sure choose one that you can see through if you would like to watch your progress. You will want the cylinder to be made out of strong, durable, plastic, so you can ensure it will last as long as you need it. Because you get what you pay for, make sure you look for quality rather than just a great price.

A penis enlargement surgery is a type of surgery that is performed in order to increase the length or the width of a penis. Most men undergo penis enlargement surgery because they are not confident about the size of their penis and want to try a method that is guaranteed to increase their size. A licensed cosmetic surgeon must perform penis enlargement surgery and it normally takes place in either a hospital or surgery clinic.

How Do Penile Enlargements Work?

There are two basic types of penile enlargement surgery. The first type, penis enlargement girth surgery, involved injecting silicon and other materials into the penis and scrotum in order to increase the width of the penis. Other materials such as collagen, mineral oil and even KY jelly can also be injected and provide the same effect. Penis enlargement girth surgery is much more effective than surgery that is used to add length and is a more common procedure seen in the cosmetic surgery field. This type of surgery is extremely popular among adult filmmakers, since it increases the circumference of an erect penis.

The second type of penis enlargement surgery involves adding length to the penis, by releasing the ligaments that hold the portion of the penis that is kept inside the body. By releasing the ligaments, the penis is able to protrude at a straighter angle, as well as further out from the body in order to experience more pleasurable sex. Stretches must be performed after the operation, in order to ensure the ligaments will not end up healing shorter than before.

Medical Backing For Penile Enlargements

Because most believe that bigger is better, the popularity of penile enlargement surgery has increased dramatically over the past couple of years. Because the penis is a very delicate organ to perform surgery on, a professional who is familiar with the procedure must perform it. The majority of penile enlargement surgery patients have been satisfied with their outcome, since the results from surgery are guaranteed and permanent. Both types of penile enlargement surgery have been in urology literature for many years and the advancement in technology and medical procedures have made it possible for several types of cosmetic problems dealing with a penis to be fixed.

Pros and Cons of Penile Enlargement Surgery

Penile surgery is a great option for healthy men who are unsatisfied with the size of their penis, since the results are both guaranteed and permanent. Unfortunately, there are several risk factors that come along with penile enlargement surgery as well as many other cosmetic procedures. All types of surgery always bring along the risk of infection, as well as complications that can occur during the surgery. Recovery time is also needed after the surgery for healing, since the area that was operated on will be very sore and painful for several days following the procedure. There is also the risk that your penis may come out disfigured, even if the surgeon did everything possible to fix the problem. Penile enlargement surgery can be a great confidence booster for many men, but it is a serious procedure that should be well researched before deciding.

Cost of Penile Enlargement Surgery

The price of penile enlargement surgery will depend greatly on the type of procedure performed, but is normally within the 5-figure range. Because penile enlargement surgery does not need to be performed in order to correct a health condition, most insurance companies will not cover the costs associated with the surgery. Plan on paying a surgeon fee, anesthesia fee, fee for the operating room and recovery room, fees for surgical supplies and tests and even more fees for post-operative visits.

Penis pills are pills used to help correct several different penis issues, including size, erections and even problems with sperm production. Most penis pills are sold on the Internet or on infomercials, since the FDA has not approved the pills due to a lack of proof that they work. Most penis pills contain vitamins and herbs that can help to stimulate the penis, but none have shown the ability to increase penis size thus far.

How Do Penis Enlargement Pills Work?

Most penis enlargement pills help to enlarge and strengthen the penis, by allowing the Corpora Cavernosa to hold more blood over time. When the main blood holding tissue is able to hold more blood for a longer period of time, erections become large and more solid than before. Erections are also able to last longer than before, since the Corpora Cavernosa is able to keep the blood in the penis for a longer period of time. Most penis enlargement pills consist of Vitamin E, Niacin, Ginkgo Biloba, as well as many other vitamins and minerals found in regular daily vitamin supplements.

Cost of Penis Enlargement Pills

The cost of penis enlargement pills will vary on the brand you purchase, but they can end up being pretty expensive. Plan on spending about $50 a month on pills, which you will need to use for a minimum of three months for any results. You normally will take only one to two pills per day and may experience increased stamina if a pill is taken before intercourse. Shipping and handling are also usually required for penis pills since the main market can be found on the internet, which can add up to be very expensive when having to place a new order each month.

Are Penis Enlargement Pills Effective?

While there hasn’t been any proof so far to show that penis enlargement pills are effective, we still cannot say they aren’t. It is highly unlikely that penis pills can actually increase the size of a man’s penis, but there are many who stand by their penis pills and state they have saved their sex lives. The FDA has not yet approved penis pills, but research is still being performed in order to find a formula that can increase the size of a penis.

Side Effects of Penis Enlargement Pills

Because penis pills consist of mainly vitamins and minerals, there are not any side effects when taken correctly. Anyone with medical conditions should consult their primary care physician before beginning any vitamin supplement, since certain supplements can worsen medical conditions. Taking a higher dosage than what is recommended will not speed up the results or increase the size of your penis faster, so make sure to follow all label instructions when taking any supplement.

Conclusion

Because penis pills are not backed up by doctors and have not been approved by the FDA, they need to be taken at your own risk. Although I personally do not take penis pills, I have researched online to find reviews of the best penis pills around. It seems like SizePro is the one that is being most positively reviewed by people on the internet.

There are many reasons that men may be worried about penis size. Some of them see it as a mark of manhood, while others see a small penis as a sign of being juvenile or childish. Penis size means nothing unless compared to another man and it cannot be doubted that men are quite competitive. For some men, this is just another area of competition.

What Do Women Think About Penis Sizes?

One reason that men are often concerned about penis size is that they worried about what women will think. Nakedness implies extreme vulnerability and a man is seldom more vulnerable than when he thinks that he doesn’t physically measure up. Many men are concerned that their penis is too small to be attractive to a woman and when they allow this type of thinking to settle in, it is altogether too easy to allow bad self-esteem to start ruling their actions and interactions with the opposite sex. In actuality, there is no universal standard to which men are held when it comes to penis size. All women are different and they will all have different preferences.

Do I Really Need A Big Penis?

In actual fact, a large penis is not required to give pleasure to a woman during intercourse because a woman gets most of her pleasure from the opening of the vagina and not the end of it. An average sized penis of about 4-5 inches would be more than enough to please most women. “It’s what you do with what you have that counts” is what some women proclaim. Unless you have problems getting an erection or if you have an extremely tiny penis of about 2 inches, then you need not be anxious about your penis size.

How Can I Increase the Size of My Penis?

Penis size can be one of those issues that is granted a lot more weight than it necessarily deserves and if you are concerned about it, there are several steps that you can take. With a little bit of searching, you can find plenty of products that promise to grant a larger penis size, but the question becomes, which one is right for you. There are a lot of fakes and scams out there, so be careful where you spend your money.

• You can find penis pills on the market that promise to give you a larger penis, but remember to check the ingredients; make sure you are not allergic to any of the ingredients.
• Penis pumps can make the penis appear larger through the use of pressure and and a vacuum, but be sure to read the safety instructions on devices like this before you use it.
• Penis extenders operate on the basis that by putting resistance on the penis you can stretch it out to lengthen it.
• Penis surgery, known as phalloplasty is possibly the most certain way to enlarge a penis, but the procedure can be quite expensive; a consultation with a doctor is often necessary before committing to a phalloplasty.

When it comes to penis size, most men give the issue far more attention than it needs, but remember that if it is affecting your ability to enjoy your life, there are things you can do about it!

What is Impotence?

Impotence, which is also known to many as erectile dysfunction, is a common problem. Basically, impotence is a problem that means that an erection cannot be achieved or if it is achieved it may not be maintained by a man. This can cause a problem with sexual performance, which then leads to feelings of incompetence and low self worth. With a normal erection, blood totally floods to the area, causing an erection to occur; however, there are a variety of different things that can cause the problem.

What are the Causes of Impotence?

It is also important that you understand that various causes of impotence as well. There are several systems in the body that contribute to an erection. It includes the peripheral nervous system, the central nervous system; however, both stress and psychological factors can also influence this as well. In some cases there can be a problem with blood flow to the penis that causes impotence; however, there can be hormonal problems that cause the problem as well. At times even stress can cause an impotence problem as well.

Symptoms of Impotence

If you think that you may have a problem with impotence, then you need to be aware of the symptoms. There are two main symptoms of impotence that you should understand. The first one is the inability to attain an erection. This means that you can’t even get an erection at all; however, this is not the only symptom. Another symptom of impotence is the inability to be able to sustain an erection. Many men have this problem. They are able to get an erection, but they have a problem sustaining it. Both symptoms can cause problems. If you have either of these problems, then you should seek help from a medical professional for your problem.

Overcoming Impotence

Even if you are suffering from impotence, there are a variety of ways that you can overcome it. For some men it is as simple as getting rid of the stress in their life. Others may have to work on psychological issues to overcome the problem. However, there are some men that may need the help of drugs as well. There are a variety of great drugs out there that can help you to overcome impotence. Some of the best ones include Cialis and Viagra. There are also some natural supplements such as the Horny Goat Weed or Fertile XY, which also helps to improve sperm production and quality. These natural supplements would be preferred as they are a more natural approach to the problem.